Is it a Physical or Energy Shift?

I allowed self-love and self-discovery to shift my energy and now the love I have inside is given back to me ten-fold. Happy Self-Love Sunday!

A Note for June

A Note for June: This month’s prompt is “Patience”; where does this word meet you today?

Self-Love and External Forces

Today I wanted to share a few thoughts surrounding self-love, particularly as it pertains to outside opinions, experiences that involve others and all other situations that aren't 100% under our individual control.

The Affirmations You Deserve

Happy Self-Love Sunday worthy individual! Today's post contains the affirmations I need and the affirmations you deserve.

Healing

Healing is the most difficult BUT amazing journey I’ve experienced but it wouldn’t have been possible without the original recognition that I was deserving of love.

Introspection

On days when self care feels daunting, self love reminds me of my worth. Happy Self-Love Sunday

Is Self-Love Selfish?

Frankly, it doesn't matter what words you use to describe the moments when you prioritize yourself as long as you know you're worthy of those moments

Acceptance

Today’s post is important to me because the topic of acceptance has shaped my journey through Self-Love

Unlearning Codependency

Happy Self-Love Sunday! Today I want to explore codependency, its potential origins, and my experience with it. I hope you can resonate with today's post.