Today: A reflective piece on therapy, depression and the desire to make sense of feelings that don’t fit perfectly into a box.
During seasons when the things that feed you don’t seem to have enough space, you must work very hard to remember our worthiness.
Self-Love calls us to positive and affirming thinking. Let’s all agree to putting in effort to rewire our brains to more positive thinking.
Healing is a decision. It is an extremely involved and intentional process, but it’s necessary for growth and a healthy life. Decide to heal today, you deserve it.
This Self-Love journey has been the most painful process of my entire life. Many times, the media paints Self-Love as this simple process filled with bathbombs and butterflies. Self-Love is so much more than that. It demands that we give our very best and become our best selves. The journey itself is long and grueling.
Energy is an extremely important concept when thinking about Self-Love. Remember to speak and think positively and to surround yourself with those who do the same.
Self-Evaluation allows you to step back and analyze your actions and your life. It’s an important part of growth. Let’s talk about it!