A Note for June

A Note for June: This month’s prompt is “Patience”; where does this word meet you today?

10 Ways I Manage My Anxiety

10 Ways I Manage My Anxiety: Happy Free-Thinking Friday! This post is important to me because learning how to cope in a healthy way has definitely been a journey BUT it’s 1,000% worth it.

I Wrote These

Happy Free-Thinking Friday, I wrote these three short pieces this week. Hope you enjoy!

Finding Peace within the Journey

Happy Free-Thinking Friday! What are you currently learning about peace?

The Race

The Race: A Poem about my Anxious Mind

Worthy

Happy Free-Thinking Friday & Happy Suicide Prevention Month. Please remember to be gentle and kind with yourself and others.

Ode to the Journey

Happy Free-Thinking Friday! Current events are overwhelming so I’m here to share a few words about the most beautiful addition to my life, my locs.

I’ve been Coping

I'm learning the importance of taking necessary breaks to heal, feel, process and cope. I've added a few habits to my daily life that have assisted in this process. Hope this resonates with you.

Mourning, again

As a black woman, I stand at this shore once again. Praying I won’t be swept away, praying this tide won’t pull me in, this heavy trauma, this heartache of a life, this suffocating reality.

Understanding People and Relationships

Exploring the harmful concept of allowing social media to define your understanding of relationships and people.