Happy Self-Love Sunday everyone! Today you are your greatest ally & the fact that you made it this far is enough cause for celebration.
Today: A reflective piece on therapy, depression and the desire to make sense of feelings that don’t fit perfectly into a box.
Make space for forgiving yourself and appreciating your journey.
During seasons when the things that feed you don’t seem to have enough space, you must work very hard to remember your worthiness.
This week taught me that when Self-Love is difficult we strap on our boots, roll up our sleeves and get to work. We make a list of what is priority to us and find ways to incorporate those things into our days. We don't move against the new rhythm of the season, we wait until we have internalized it's consistency and understand its depths then we move with it.
A glimpse into my maternal grandmother's birthday celebration through the eyes of her eldest grandchild.
Self-Love is about feeding yourself exactly what you need to grow. Your Self-Love Journey shouldn’t leave you alone and sad so if you find that it is, darling you’re doing it wrong.