I admonish you today, do not limit yourself to the habits you developed as a reaction to your traumatic experiences. Self-Love is Healing.
The Sun Still Shines Even When Your Eyes are Closed is the reminder I needed in the midst of the hustle and bustle of everyday life, I hope this encourages you the way it encouraged me.
Happy Self-Love Sunday everyone! Today you are your greatest ally & the fact that you made it this far is enough cause for celebration.
Make space for forgiving yourself and appreciating your journey.
This letter is for you. These are the words I needed for years. Take what you need from this letter today and spread love to everyone around you
During seasons when the things that feed you don’t seem to have enough space, you must work very hard to remember our worthiness.
This week taught me that when Self-Love is difficult we strap on our boots, roll up our sleeves and get to work. We make a list of what is priority to us and find ways to incorporate those things into our days. We don't move against the new rhythm of the season, we wait until we have internalized it's consistency and understand its depths then we move with it.