Simple Ways to Practice Self-Love

Happy Self-Love Sunday! I’ve learned that small changes in your daily life (over time) can make a huge shift in your Self-Love Journey.

Pause

Today’s post contains the musings of a woman still defining “Self” and “Love” and more importantly, “Self-Love”

The Letter I’ve Needed to Read

I wrote an open letter to myself because there were just some things I needed to express and understand. I admonish you to start the healing process by forgiving yourself today.

Self-Love is Painful

This Self-Love journey has been the most painful process of my entire life. Many times, the media paints Self-Love as this simple process filled with bathbombs and butterflies. Self-Love is so much more than that. It demands that we give our very best and become our best selves. The journey itself is long and grueling.

Consistency, Persistence and Perseverance

I have learned that persistence, consistency and perseverance allow me to grow as a human. My very existence calls persistence, consistency and perseverance.

Energy

Energy is an extremely important concept when thinking about Self-Love. Remember to speak and think positively and to surround yourself with those who do the same.