Simple Ways to Practice Self-Love

Happy Self-Love Sunday! I’ve learned that small changes in your daily life (over time) can make a huge shift in your Self-Love Journey.

Hands

Warm palms, soft hands and strong women have shaped my entire existence. The hands of the women who hold me up has taught me all I need to know about Self-Love. Don’t forget to cherish the women in your life and love them deeply.

Pause

Today’s post contains the musings of a woman still defining “Self” and “Love” and more importantly, “Self-Love”

Rewiring our Brains

Self-Love calls us to positive and affirming thinking. Let’s all agree to putting in effort to rewire our brains to more positive thinking.

The Letter I’ve Needed to Read

I wrote an open letter to myself because there were just some things I needed to express and understand. I admonish you to start the healing process by forgiving yourself today.

I Cannot Save the World

This Self-Love Sunday I wanted to share an experience I’m still working to fully understand. All I know for sure is, I can’t save the world.

Self-Love This Week

These are the ways I practiced Self-Love this week

The Art of Resilience

I’m learning that resilience is the key that unlocks my goals and personal growth. Tackle this week with resilience and see where it takes you.

Fresh Start

It's almost a new year. Allow yourself a fresh start. Forgive yourself for past mistakes and allow yourself to heal from hurt. You deserve it.

Consistency, Persistence and Perseverance

I have learned that persistence, consistency and perseverance allow me to grow as a human. My very existence calls persistence, consistency and perseverance.