Self-Love This Week

This is how I practiced Self-Love this week

-I went to yoga twice this week instead of once

-I listened to my body during my work out

-I cried. A lot.

-I reread Harry Potter and the Sorcerers Stone

I spent time with my boyfriend

I explained my anxiety to a loved one

-I forgave myself.

-I forgave those who hurt me

-I prayed for peace.

-I said “thank you”, a lot.

-I allowed gratefulness to outweigh fear.

These actions may seem simple but I’ve made progress in my practice of Self-Love and for this I’m grateful.

Take note of the ways you practiced Self-Love this week & be grateful for the little victories of your journey.

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