Dear Baby Boomers,

I decided to write a poem to the generation who raised their daughters to expect more while simultaneously raising their sons to do less

Introspection

On days when self care feels daunting, self love reminds me of my worth. Happy Self-Love Sunday

You are deserving of the chaos of knowing love so intimately you can describe it with the four letter word used to express all things you, self.

Happy Free-Thinking Friday, I wrote these three short pieces this week. Hope you enjoy!

Happy Free-Thinking Friday! What are you currently learning about peace?

The Race: A Poem about my Anxious Mind

Holidays aren’t always enjoyable. This post is for those who can resonate with longing, loss, desire and emptiness.

Happy Valentine’s Day to all the humans who wear their hearts on their sleeves, experience loss & still learn how to live in the after.

Today: A reflective piece on therapy, depression and the desire to make sense of feelings that don’t fit perfectly into a box.

Make space for forgiving yourself and appreciating your journey.