I Need This Message

I can't promise you that Self-Love is as simple as it may have initially seemed but I can promise it's a worthy endeavor. Happy Self-Love Sunday everyone! Have a great day, you deserve it!

Self-Love is Healing

I admonish you today, do not limit yourself to the habits you developed as a reaction to your traumatic experiences. Self-Love is Healing.

The Sun Still Shines Even When Your Eyes are Closed

The Sun Still Shines Even When Your Eyes are Closed is the reminder I needed in the midst of the hustle and bustle of everyday life, I hope this encourages you the way it encouraged me.

To My Paternal Grandmother,

Today’s post is an open letter to my paternal grandmother about the relationship between memory & age and those who witness the withering of a loved one.

Today

Today: A reflective piece on therapy, depression and the desire to make sense of feelings that don’t fit perfectly into a box.

Self-Love is Exhausting

Make space for forgiving yourself and appreciating your journey.

You are Seen

This letter is for you. These are the words I needed for years. Take what you need from this letter today and spread love to everyone around you

Unrequited Love and Such

I found a note in my phone from January 14, 2016. I don't quite remember what situation I was writing about but I still resonate with the words of my 19 year-old self. I hope these words speak to you the way they spoke to me today.

Where the Dreams of Brown Girls Go to Die

I was listening to some of the latest songs when time stopped. I was no longer as strong and fearless...I was transported back to a time when I didn’t believe I was enough. This post is for every brown girl who has ever been haunted by demeaning lyrics.