10 Ways I Manage My Anxiety: Happy Free-Thinking Friday! This post is important to me because learning how to cope in a healthy way has definitely been a journey BUT it’s 1,000% worth it.
Happy Free-Thinking Friday, I wrote these three short pieces this week. Hope you enjoy!
Happy Free-Thinking Friday! What are you currently learning about peace?
The Race: A Poem about my Anxious Mind
Happy Free-Thinking Friday & Happy Suicide Prevention Month. Please remember to be gentle and kind with yourself and others.
Happy Free-Thinking Friday! Current events are overwhelming so I’m here to share a few words about the most beautiful addition to my life, my locs.
I'm learning the importance of taking necessary breaks to heal, feel, process and cope. I've added a few habits to my daily life that have assisted in this process. Hope this resonates with you.
As a black woman, I stand at this shore once again. Praying I won’t be swept away, praying this tide won’t pull me in, this heavy trauma, this heartache of a life, this suffocating reality.
Happy Free-Thinking Friday & Happy National Poetry month! This is the first piece I’ve written since February. Please enjoy my extremely raw art. I hope you can resonate with these word.
My Musings: I'm learning to write even when I feel I have nothing to share. During this season of chaos, I'm redefining calm.