The Power of Intentionality

Happy Self-Love Sunday!!!

Last week, I made a conscious effort to do things that I enjoyed. I decided to spend my time intentionally enjoying myself because I spent the week before sleeping and talking about how bored I was. 7 days ago, I made a list of things that would make me happy and when Monday morning came, I woke up with the sun and started to accomplish my goals. On the list, I wrote down the goal of writing every single day. I shared what I wrote in Friday’s post, Words from the Week.

My Self-Love Journey has taught me the importance of spending time doing the things that bring me joy. There will be seasons when writing everyday may seem like a distant dream or an impossible feat so during seasons of leisure, I will intentionally make it a priority. This is my promise to myself. This is my intentional decision to love myself. This is my way to practice Self-Love.

I challenge you to make a list of things that make you happy. Intentionally make an effort to incorporate those things into your daily life. Allow your Self-Love Journey to shape you into a better person. Enjoy your days by being intentional about how you fill them.

Happy Self-Love Sunday everyone!

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