Today: A reflective piece on therapy, depression and the desire to make sense of feelings that don’t fit perfectly into a box.
Today
Tag: life is a journey
You are Seen
This letter is for you. These are the words I needed for years. Take what you need from this letter today and spread love to everyone around you
Goals, Goals, Goals
Since life ebbs and flows, an opportunity to reflect is what we need to remind us of how far we've come. Unfair expectations and unmet goals can make us feel like failures but progress, whether large or small is still progress and we should be grateful for it.
If I Could Fly
If I Could Fly: Steps to Self-Realization
Lessons my Family has Taught Me during my Self-Love Journey
Happy Self-Love Sunday everyone! Don’t forget to be grateful for those in your life. Be present and love deeply. I was blessed to spend the weekend with my wonderful family and it made me think about all I’ve learned from them.
Diploma’d & Degree’d
This Self-Love Sunday I am grateful for the opportunity to check a box off on my vision board. I have a degree! Now, I have to figure out who I am in this new season. I have to learn and re-learn myself. I'm excited for this season even though I've witnessed how mentally taxing it can be and already has been.
Dear Dad (an open letter to my father)
Happy Self-Love Sunday! This Sunday I am sharing an open letter I wrote to my dad in honor of Father's Day.
