Metamorphosis

I am in the process of metamorphosis. I am hanging on to what was and hoping to find success in what will be. I am growing each and every day & I am redefining myself with each step.

She is…

She is everything she’s ever wanted to be and she is headed towards exactly who she needs to become. She deserves affirmation. Affirm yourself today because you deserve it too.

Rewiring our Brains

Self-Love calls us to positive and affirming thinking. Let’s all agree to putting in effort to rewire our brains to more positive thinking.

Untitled Poem-1/12/15

When I was younger, I used to find myself writing beautiful poems about boys who didn’t deserve them. It took me years to realize that I deserved the same amount of energy and attention that I was giving to those who didn’t know how to reciprocate it.

I Cannot Save the World

This Self-Love Sunday I wanted to share an experience I’m still working to fully understand. All I know for sure is, I can’t save the world.

Healing

Healing is a decision. It is an extremely involved and intentional process, but it’s necessary for growth and a healthy life. Decide to heal today, you deserve it.

Black Women Speak

These quotes have been on my mind a lot this week. I hope they touch you.

The Art of Choosing One’s Self

I am still mastering the art of intentionally choosing myself.

Self-Love is Painful

This Self-Love journey has been the most painful process of my entire life. Many times, the media paints Self-Love as this simple process filled with bathbombs and butterflies. Self-Love is so much more than that. It demands that we give our very best and become our best selves. The journey itself is long and grueling.