Mental Health Days are important for your growth and survival. Don’t be afraid to put yourself first.
Mental Health Days
Coping Mechanisms
Coping Mechanisms allow you to handle life in a healthy way. Don’t ever allow someone to look down on you for the things that you do to stay healthy and alive. Happy Free-Thinking Friday!
Growth and Healing
Growth and Healing are important elements in our Self-Love Journey so today a close friend of mine is helping me explore this topic!
An Open Letter to My Younger Self
I wrote An Open Letter to My Younger Self. If I could go back in time...this is what I'd say to her.
Fear
This Self-Love Sunday we're tackling fear. Hopefully insight from myself and the very intelligent Karee Rogers will motivate you to keep pushing and growing.
To the Black King Listening to Two Chainz While on the Way to His Government Job This Morning
A poem inspired by a black man minding his business while on the way to work.
A Million Thank-Yous
Every success I experience is a driving force to be grateful for my support system and to work harder and be better.
