Mental Health Days are important for your growth and survival. Don’t be afraid to put yourself first.
Coping Mechanisms allow you to handle life in a healthy way. Don’t ever allow someone to look down on you for the things that you do to stay healthy and alive. Happy Free-Thinking Friday!
Growth and Healing are important elements in our Self-Love Journey so today a close friend of mine is helping me explore this topic!
I wrote An Open Letter to My Younger Self. If I could go back in time...this is what I'd say to her.
This Self-Love Sunday we're tackling fear. Hopefully insight from myself and the very intelligent Karee Rogers will motivate you to keep pushing and growing.
A poem inspired by a black man minding his business while on the way to work.
Every success I experience is a driving force to be grateful for my support system and to work harder and be better.